5-Hydroxytryptophan, extracted from seeds of the griffonia plant, is a precursor for making serotonin in the human body.*
Maintaining healthy levels of serotonin is important because low levels are associated with symptoms of low mood, feelings of anxiety, overweight and overeating, carbohydrate craving, and occasional sleeplessness.*
Recommended Dosage: 33 to 300 mg per day on an empty stomach, generally best to take at bedtime
Supplement Facts
50 mg 60 capsules
Serving Size: 1 Capsule
Amount Per Serving % Daily Value
Magnesium (56% magnesium malate 75 mg 19%
and 44% magnesium oxide)
Malic Acid (magnesium malate) 235 mg *
5-Hydroxytryptophan 50 mg *
(Griffonia simplicfolia) extract (seed)
*Daily Value not established
Other Ingredients: Hydroxypropylmethylcellulose (vegetarian capsule) and magnesium stearate.
Contains no added sugar, starch, salt, wheat, gluten, corn, coloring, dairy products, flavoring or preservatives.
Keep container tightly closed in a cool, dry and dark place. Keep out of reach of children.
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